I just returned from a restorative yoga class and oh man did it feel good. From the moment the instructor first introduced herself and listened to my "story" until I got into the car to come home I felt in an intense feeling of calm. Throughout the class, the teacher would come over and rub my back and check on me. I felt so cared for. Because I've been so sore and tender from the surgery I have had barely any physical contact for 4 weeks and tonight I realized just how much I miss it!
I had Jason by my side through the class and I kept looking over at him in awe of this amazing partner I have to go through this with. I am so grateful for his presence and support.
I feel so peaceful and calm at the moment. I plan on returning to this class as often as my body and soul allow. I also have an appointment scheduled next week for a massage, facial and acupuncture. Should be a soothing week.
Subscribe to:
Post Comments (Atom)
jen can you do a post about all the ways in which jason is falling short of your expectations? he is making the rest of us husbands look bad. come on, just a little something to let us know he's human.
ReplyDelete